4 Week: Foundations Program: x4 Sessions
Reconnect with your body and build strength from the inside out.
Service Description
This 4-week Pilates program is designed to help you reconnect with your body and build strength from the inside out. Each week introduces new techniques while gradually increasing the challenge to help you build strength, flexibility, and control without feeling overwhelmed. Every session is thoughtfully guided and planned to ensure you feel supported, empowered, and safe as you progress. By the end of the program, you’ll feel stronger, more confident, and ready to continue your Pilates journey with clarity and ease.
Upcoming Sessions
Cancellation Policy
Class Cancellation Policy Single Class Booking: Cancellation Window: 6AM, 7AM, and 8:30AM class must be cancelled 12hours before. All PM classes, must be cancelled at least 3 hours prior to the scheduled class time to receive a class credit. Late Cancellations: Cancellations made less than 3 hours before the class will not be eligible for a credit. No-Shows: No refunds or credits will be given for no-shows. Class Packages: Cancellation Window: Individual classes within a package must be cancelled at least 12Hr or 3 hours(please see details above) in advance to retain the class credit. Late Cancellations/No-Shows: Classes not cancelled within this window or missed without cancellation will be deducted from the package without a credit. Membership Cancellation Policy Monthly Memberships: Cancellation Window: Memberships must be cancelled prior to the next billing date to avoid being charged for the upcoming month. Partial Month Refunds: No refunds will be given for partial months. Membership benefits will remain active until the end of the current billing cycle.
Contact Details
Main Road, 2nd floor, building, next to Perfumes of Rarotonga, Rarotonga, Cook Islands
+68251407
info@pilatescookislands.com