Reformer 101
For complete beginners to reformer workouts
Service Description
Welcome to Reform 101, the perfect introduction to Reformer Pilates for beginners! This class is designed to familiarize you with the Reformer equipment and the fundamental principles of Pilates in a supportive and friendly environment. You'll learn the foundational exercises that focus on improving core strength, flexibility, and overall body alignment. Our experienced instructor will guide you through each movement with clear instructions and modifications to suit your individual needs. Whether you're new to Pilates or looking to build a strong foundation, Reform 101 will help you gain confidence and set you on the path to a healthier, more balanced body. Join us and discover the transformative power of Reformer Pilates!
Upcoming Sessions
Cancellation Policy
Class Cancellation Policy Single Class Booking: Cancellation Window: Clients must cancel their class booking at least 3 hours prior to the scheduled class time to receive a class credit. Late Cancellations: Cancellations made less than 3 hours before the class will not be eligible for a credit. No-Shows: No refunds or credits will be given for no-shows. Class Packages: Cancellation Window: Individual classes within a package must be cancelled at least 3 hours in advance to retain the class credit. Late Cancellations/No-Shows: Classes not cancelled within this window or missed without cancellation will be deducted from the package without a credit. Membership Cancellation Policy Monthly Memberships: Cancellation Window: Memberships must be cancelled prior to the next billing date to avoid being charged for the upcoming month. Partial Month Refunds: No refunds will be given for partial months. Membership benefits will remain active until the end of the current billing cycle.
Contact Details
Pilates Cook Islands, Rarotonga Airport, Rarotonga, Cook Islands
+68251407
info@pilatescookislands.com